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Camp Sick – Tips for your child returning back home after camp!
Please know, coming home from camp is a big transition — not just for your camper, but for you, too. As exciting as it is to have them back, it’s important to give them space to adjust. Here are a few helpful DO’s and DON’Ts to keep in mind:
DON’T: Over Schedule
Your child may be exhausted. The end of camp is often packed with high-energy events, and the final night is usually emotional — with little sleep as campers stay up late saying goodbye, sharing memories, and writing bus/plane notes for the trip home. Wake ups on departure day may also begin early.
Tip: Hold off on restaurant outings, extended family visits, or any big plans. Skip the appointment the next morning — chances are, they’ll want to sleep in. A lot.
DON’T: Over-Grill or Interrogate
It’s natural to want to hear everything right away — but your child may not be ready to share it just yet. Camp is a special world, and stepping out of that “camp bubble” takes time.
Tip: Keep it low-key. Trust that stories will come — sometimes days, weeks, or even months later. Let them lead.
DO: Anticipate “Campsickness”
Leaving camp can be hard. Campers form deep friendships, build independence, and experience joy in a unique way. It’s normal to feel a little down after it ends — a feeling often called “campsickness.”
Tip: Some kids will bounce back quickly; others may need time to adjust. Let them take the lead in staying in touch with camp friends — whether it’s FaceTime, phone calls, or just reminiscing
DO: Learn about camp traditions.
Your camper will come home with a lot of stories and new cheers, learn them and engage in them – you may have fun yourself!
Tip: Just go along with it, you may not have a clue what the chants are, but if you get excited your camper will appreciate it!
DON’T: Overstress on lost & found.
Stuff will get lost at camp, it’s natural with so many people. Don’t get too worried.
Tip: Wash everything that comes home in their bag.
DO: Give your camper big hugs and kisses, they missed you too!
They will want affection and attention (even teenagers), you missed them and that is perfectly normal
Tip: Make sure to get the contact sheets so you can connect with their camp friend’s parents too.
Bottom Line:
Let them ease back in. Give them space, sleep, and time. The stories (and the smiles) will come.





